Getting Vulnerable
A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you’re battling with a mental illness or entering into motherhood is loneliness. I’m Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I’m here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxiety
Getting Vulnerable
What it was like as a teenager with anxiety - My Story
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Lou Fitzpatrick
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Season 2
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Episode 35
We are back and looking a little different🙌🏼 Here is our New Look Podcast Cover.
We have a new episode landing today too, where I share a snippet of my teenage years and perspectives when it comes to anxiety in youth/teens.
Please reach out to me if you need, as always, my email and DM's are always open.
If you want to work with me, here are the ways in which you can;
- I have a FREE training Day coming up on the 23rd August, come and join me here.
- If you're ready to dive into the deep work, my signature Confidence to Be™ Program Doors are now open, check it out here.
- Grab a FREE value call here
- Want me to come speak at your school or workplace? Reply to this email.
- Leave a 5Star review here
Have a beautiful Day
Big love
Lou
x